The nutritional value of jujube

Southern jujube is full of treasures, but this is not a false boast.

The food value of jujube

Southern jujube fruit

South jujube is rich in nutrients: golden yellow when mature, oval, can be eaten fresh, its taste sweet and sour, it contains high nutritional value. Mainly include plant flavonoids, natural pectin, dietary fiber, vitamins, organic acids, trace elements and Other nutrients. In particular, plant flavonoids are extremely high in Choerospondias axillaris. Flavonoids are natural active substances that cannot be directly synthesized by the human body and can only be obtained from foods. It has antioxidant properties, anti-aging, cardiovascular protection, anti-tumor, anti-viral, and nourishing properties. The role of soothe the nerves; natural pectin is also a natural substance with high content in the five eyes, it is a kind of high molecular carbohydrate, has the role of intestines, anti-stagnation, constipation, beauty and beauty; dietary fiber is a special Nutrients, also known as "seventh nutrients", are found in natural plants such as wild five-eyed fruits. They have functions of lowering blood sugar, lowering blood fat, reducing weight, constipating, detoxifying and preventing cancer; the vitamin C contained in the wild five-eyed fruit Organic acids and trace elements are indispensable and beneficial components of the human body. There are folks who collect flour by adding flour or dried cakes without adding sun-dried food.

The jujube of southern jujube has a large and very hard core. Because it has five eyes at its top, it symbolizes the meaning of “five blessings”.

Because it is rich in nutritional value, South Jujube series products made from South Jujube fresh fruit, such as South Jujube cake, South Jujube tea, etc., have been deeply loved by consumers, and their products are in short supply in the market.

South jujube ingredients and uses

Southern jujube fruit kernel

The fruit is rich in nutrients, contains many sugars, and contains calcium, protein, fat iron, phosphorus, calcium, and vitamins, especially vitamin C and P. Each 100 grams of fresh fruit is as high as 1200 mg and 2000 mg, 12.4 times higher than the hawthorn. , 2 times higher than kiwifruit and tens of times higher than apple. South Suanzaoren contains white-fat fatty acid, white fatty acid enzyme, jujube soap, etc., with a calm, Yang Xin, sweating, nourishing and other effects. The shell can be used to make activated carbon, which can be used to make non-toxic mosquito coils. Extracting oxyphyllone from leaves is a good medicine for the treatment of coronary heart disease. Ye Yang rotten and sesame oil can be used to treat sores. The bark and technics contain tannins, which can be used to raise shares, and can also be used as raw materials for the production of edible mushrooms. Flowers are excellent sources of safety. Bark fibers are used to make ropes and paper. Bark and leaves can be used to make tannin extract; fruit is edible and brewed; seed shells can be used as raw materials for activated carbon; bark fibers can be used as ropes.

The medicinal value of Choerospondias axillaris

Medicinal properties: This product is oval-shaped spherical or oval spherical, 1.5 to 2.5 cm long or over, diameter 1 to 2 cm. The surface is dark brown, slightly lustrous, with fine wrinkles, and with a stem mark on the base. The flesh is thin and tan. The nucleus is nearly oval, yellow-brown, and there are usually five small oval holes near the top, which are hard and hard to break and contain five oblong seeds. Gas micro, taste sour. To a large, dark brown, taste sour and better.

Harvesting and processing: Autumn fruits are picked and dried when they are mature.

Taste and function: sweet, sour, slightly astringent, flat. Qi and blood circulation, Yang Xin soothe, digestion, detoxification, sobering, killing insects. For qi stagnation and blood stasis, short heartbeat, stagnation, abdominal pain, drunkenness. Commonly used amount of 10 to 25 grams. External use of governance psoriasis, soup wounds and traumatic bleeding, usually calcined charcoal deposits, research fine lacquer oil applied to the affected area.

Taste and origin: sweet, sour, flat.

Function and Indications: Qi and blood circulation, Yang Xin, soothe the nerves. For qi stagnation, blood stasis, chest pain, heart palpitations, shortness of breath, disturbed.

Usage and dosage: 1.5 ~ 2.5g.

Indications: burn burns, traumatic bleeding, psoriasis. Bark and fruit for medicinal purposes, anti-inflammatory detoxification, analgesic bleeding, attending hot burns, usually for external use.

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