Osamu is in the middle of the thirty-nine winter period. As the saying goes, “The March 9 and the April 9 Ice Walk” indicates that the weather is very cold, cold, snow and cold. At this time, it is the high incidence of diseases such as cardiovascular and cerebrovascular diseases, emphysema, chronic bronchitis, gastrointestinal cramps, chronic nephritis, and uremia. Therefore, during the Osamu period, it is necessary to pay attention to keeping warm, keeping Yang and nourishing the kidneys and ensuring their health.
As the saying goes: "Thirty-nine make up one winter, there will be no disease in the coming year." Osamu especially has to do food supplements.
Detoxification for people with yang deficiency: people with yang deficiency should eat foods with warming and cold-dispelling effects and high-calorie and nutritious foods such as dog meat, dog whip, lamb, sheep bone, bull whip, venison, and quail meat. , Bacon, Seahorse, Shrimp, Cistanche, Fresh Ginger, Dried Ginger, Green Onion, Pepper, Cinnamon, Fennel, Clove, Leek, Mussel, White Wine, Soybean Meal, Cynomorium, Astragalus, Ginseng, Cordyceps, Placenta, Longan , litchi and so on.
People with yang deficiency should not eat anything that is cold and cold and should not eat all kinds of cold fruits and cold drinks. Such as duck meat, duck blood, duck eggs, rabbit meat, stew meat, quail meat, snail, snail, crab, turtle, banana, grapefruit, tangerine, persimmon, persimmon, fig, sweet potato, melon, melon, oyster, radish, Loofah, Seaweed, ear fungus, straw mushroom, enoki mushroom, fall aoi, leeks, seaweed, leeks, mangosteen, chrysanthemum brain, wolfberry, chrysanthemum, linden, honeysuckle, mint, milk, yoghurt, ejiao, etc.
Yin deficiency of people's Sibu: Yin Yin should eat Ganyin Ziyin, Sheng Jin Yangyin, protein-rich Qingbu class foods, as well as containing cellulose and vitamins higher fresh vegetables and fruits. Such as glutinous rice, sago, sesame, pork, duck, oyster meat, frog meat, oyster meat, oyster meat, tendons, turtle, squid, squid, pear, orange, tangerine, orange, grapefruit, sugarcane, grape, Strawberries, bananas, scorpions, figs, sour plum, honey, royal jelly, various types of milk, eggs, spinach, greens, mussels, broccoli, mushrooms, straw mushrooms, oyster mushrooms, bean sprouts, yams, tomatoes, fungus, bird's nest , boiled peanuts, soy milk, lily, white peony root, rehmannia, donkey-hide gelatin, scallop, fleece-flower root, sea cucumber, American ginseng, and other north and south Adenophora.
Yin Yin people do not eat spicy stimulation, warm dry incense, fried fry, sexual hot lit food and fat, high carbohydrate content of food. Such as dog meat, lamb, chicken, seahorse, casserole, fried melon seeds, fried peanuts, fried soybeans, bergamot, mustard, pepper, pepper, pepper, ginger, garlic, villosum, cardamom, fennel, cloves, cinnamon, mint, lock Yang, red ginseng, tobacco, wine, etc.
Peanut Butter,Creamy Peanut Butter,Peanut Butter
Noodles,Panko,Seaweed,Pickled Vegetable Co., Ltd. , http://www.bjnoodles.com
没有评论:
发表评论